Mark called himself an "Idiot, d*ckhead and kn*bhead" for the pain and embarrassment he has caused Emma.

He also claims that he has been struggling with an alcohol problem and this could be to blame for his cheating.

However these cheating incidents were not just one night stands, he has admitted that he was having an affair with one girl - Neva - for FIVE years!

Mark says, "It’s about me, my mistakes. Nobody else is to blame."

He's hoping his wife Emma will forgive him but understands that these revelations will be hard to move on from, he says, "She has to do what is right for her and the kids. And I am here if she wants me.”